“The 59”: Competition Dieting with Vincenzo Masone

There are many ways to diet for a bodybuilding competition—low carb, low fat, keto, high fats—the list goes on and on. Check out Vincenzo Masone’s QuickTip on how to properly run a competition diet.


Animal. The makers of hardcore training packs including the venerable Animal Pak for dedicated weightlifters since 1983.