Erica Altman’s top Glute firming exercises

Watch as Beast Sports Athlete Erica Altman shares with us her favorite glute firming exercises to help transform your back side!

  1. Glute Kick Back – 3 Sets 20-25 Reps
  2. Hip Thrusts – 3 Sets 20-25 Reps
  3. Good Morning Squats 3 Sets 10-15 Reps
  4. Dumbbell Step Ups 3 Sets 20-25 Reps