The Gymshark ‘Train for Life’ series takes you into the gym and into the mindset of a Gymshark Athlete. We’ve stripped it back to talk about the things that matter – our stories, our beliefs, and our future. In episode 11 of the Train For Life series, we hear from Whitney Simmons. Needing an outlet during a difficult time in her life, Whitney turned to weight training. Quickly, the gym became a place for Whitney to grow – both physically, and mentally.